I carry a set of skills to assist individuals, couples & families to address a wide range of mental health conditions such as depression, anxiety, trauma, grief; life stage challenges of family conflict, barriers with family blending, positive parenting strategies, pregnancy or infant loss; or just the burn out and moral injury from the day to day demands of balancing the home and work life. Rooted in systems theory and relational training, I bring a unique set of skills that allows me to support clients in understanding how they interact with themselves, others and the world around them
Health & Wellness Coaching
Traditional psychotherapy not aligning right? Practice owner, Joanna O Cirigliano provides health and wellness coaching. I help you uncover your strengths, navigate barriers, and create meaningful changes in your life. Whether it's through mindset shifts, nutrition guidance, or personalized strategies, we'll work together to elevate your quality of life and align your goals. It's empowering and focused on the whole person!